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How Heavy Are the Dumbbells You Lift?(TV show/series, 2019)

Original title: "ダンベル何キロ持てる?" (Japanese/JA)
TV-14
| 24min per episode | Genres: Animation, Comedy

Scripted Reality in 1 season with 12 episodes

How Heavy Are the Dumbbells You Lift?Rating: 3.9/5 (with 122 votes)
There is currently no description for this TV show/series.
Poster of How Heavy Are the Dumbbells You Lift?

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About How Heavy Are the Dumbbells You Lift?

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.

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Trailer for How Heavy Are the Dumbbells You Lift? + Featurettes/Teaser/Clips

How Heavy Are the Dumbbells You Lift? Seasons and Episodes

07/03/2019Season 1 - 12 episodes
#1 | 07/03/2019Why Don’t You Try Strength Training?
3.5/5 (with 5 votes)
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
#2 | 07/10/2019Why Don't You Have Some Protein?
3.3/5 (with 4 votes)
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
#3 | 07/17/2019Sensei's on a Diet, Too?
3.1/5 (with 4 votes)
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
#4 | 07/24/2019Did You Have a Nice Summer?
3.9/5 (with 3 votes)
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
#5 | 07/31/2019What’s Your Sports Day Event?
3.9/5 (with 4 votes)
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
#6 | 08/07/2019Want a New Rival?
3.9/5 (with 4 votes)
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
#7 | 08/14/2019Want to Be an Idol?
3.5/5 (with 4 votes)
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
#8 | 08/21/2019What If We Get Lost?
3.6/5 (with 4 votes)
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
#9 | 08/28/2019Have You Seen God Before?
3.5/5 (with 4 votes)
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
#10 | 09/04/2019Do You Like Christmas?
3.4/5 (with 3 votes)
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
#11 | 09/11/2019How Are You Spending New Year's?
3.4/5 (with 3 votes)
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
#12 | 09/18/2019How Heavy Are the Barbells You Lift?
3.9/5 (with 3 votes)
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
11/27/2019Specials - 2 episodes

Additional Information

Official websites:
Production country: Japan
Based on: "How Heavy Are the Dumbbells You Lift?" (find it on Amazon)
Original language: Japanese (JA)
Spoken languages: Japanese (JA)
Translated into 16 languages: Czech (CS), German (DE), English (EN), Spanish (ES), French (FR), Hebrew (HE), Italian (IT), Japanese (JA), Korean (KO), Dutch (NL), Polish (PL), Portuguese (PT), Russian (RU), Thai (TH), Ukrainian (UK), Chinese (Mandarin) (ZH)
Status: Ended
First episode released on: 07/03/2019
Last episode released on: 09/18/2019
Alternative titles in other countries (from previews, ads etc.):
"肌肉少女:哑铃,能举多少公斤"
"dumbbell combien tu peux soulever"
"Quanto sono pesanti i manubri che alzi?"
"Danberu Nan Kiro Moteru?"
"Danberu Nan-Kiro Moteru?"
"Dumbbell Nan Kilo Moteru?"
"Dumbbell Nan-Kilo Moteru?"
"덤벨 몇 킬로까지 들 수 있어?"
"Сколько кило тянешь?"
"How Many Kilograms are the Dumbbells You Lift?"
"How Much Dumbbells Can You Lift?"

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WatchPlayStream ID: SHOWS:34009, Added: 08/10/2019, Last updated: 04/01/2024